So we have decided to start a meal plan,consisting of winter warmers-frugal food meals and generally healthier food and as most of it is from using basics like potatoes,carrots,onions or fruit.I love it as it means i get to have the occasional muffin in the knowledge that i know what i'm putting in my body and combined with a healthy dinner + exercise it will all help towards my goal of losing weight and getting into shape!
Oh and did i mention we are also hoping it will cut down the cost of our shopping bills as a lot of things we will buy in big packs like carrots rather than getting the odd one and it can be used over several different meals.
Please do leave a comment with any healthy/or generally cheap and easy meals or pudding that we can try to help broaden our choices.
The other day I cooked a Sausage and onion casserole with boiled potatoes,and also made some frozen yogurt.
How to make instant frozen berry yogurt.
250g frozen mixed berries
250g 0% fat greek yogurt
1Tablespoon of honey.
blend berries,yogurt and honey in a food processor for 20 seconds until it comes together in a smooth ice-cream mixture. scoop into bowls and serve.
My kids prefer runnier frozen yogurt so i added a dash of milk into the processor too but that is down to preference.